Sue McDonald
Santa Barbara, CA, United States
Marathon Beginner Competitive
- “I want to be a Runner” Beginner training plan $90.00 12 Week plan
- Full Marathon Training Plan $125.00 24 Week plan
What type of runner are you?
4 coaches found
Santa Barbara, CA, United States
Marathon Beginner Competitive
Flagstaff, Arizona, United States
Marathon Beginner Competitive
West Hartford, Connecticut, United States
Marathon Beginner Competitive
Cape May Court House, New Jersey, United States
Marathon Beginner Competitive
A marathon training plan built on individualized VDOT paces - developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist - takes the guesswork out of long-run pacing, tempo effort, and taper timing. Your coach calibrates every workout to your current fitness so the plan gets you to the start line trained, not overtrained. You'll see your full build week by week, from base mileage through peak long runs to taper, with clear guidance on why each phase matters.
Coaches on the marketplace specialize across the full range of marathon goals. Filter by specialty to find one who's guided runners through your exact situation, whether that's a finish-line goal or a BQ attempt.
Compare coaches, read reviews from athletes they've trained, and message one directly to build a plan around your goal race.