Megan Cooke
Hillsborough, North Carolina, United States
Half Marathon Cross Training Beginner
- NGU Half or Full Marathon Training Plan by Running Coach Megan $599.00 18 Week plan
What type of runner are you?
29 coaches found
Hillsborough, North Carolina, United States
Half Marathon Cross Training Beginner
_, Minnesota, United States
Half Marathon Cross Training Beginner
Interior, BC, Canada
Half Marathon Cross Training Beginner
Chicago, Illinois, United States
Half Marathon Cross Training Beginner
Houston, Texas, United States
Half Marathon Beginner Competitive
Santa Barbara, CA, United States
Half Marathon Cross Training Beginner
Flagstaff, Arizona, United States
Half Marathon Cross Training Beginner
Perth, Scotland, United Kingdom
Half Marathon Beginner Competitive
Phoenix, Arizona, United States
Half Marathon Cross Training Beginner
New York, New York, United States
Half Marathon Cross Training Beginner
Lakeland , Florida, United States
Half Marathon Beginner Recreational
West Hartford, Connecticut, United States
Half Marathon Cross Training Beginner
Panama, Panama, Panama
Half Marathon Beginner Competitive
Bridgewater, Virginia, United States
Half Marathon Cross Training Beginner
Mansfield, Massachusetts, United States
Half Marathon Cross Training Beginner
Fort Worth, Texas, United States
Half Marathon Beginner Competitive
Bernardsville, New Jersey, United States
Half Marathon Cross Training Beginner
Eagle River, Ak, United States
Half Marathon Beginner Recreational
New Port Richey, Florida, United States
Half Marathon Cross Training Beginner
Bethesda, Maryland, United States
Half Marathon Cross Training Beginner
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.