Andy Mellor
England, Greater Manchester, United Kingdom
Ultra 15km 10km
- 12 week training plan including video chat (pre and post plan) strength advice and weekly communication $450.00 12 Week plan
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85 coaches found
England, Greater Manchester, United Kingdom
Ultra 15km 10km
Dallas, Oregon, United States
15km 10km Half Marathon
Berlin, Berlin, Germany
15km 10km Half Marathon
Bernardsville, New Jersey, United States
Ultra 15km 10km
Co Tyrone, N.Ireland, Ireland
10km Half Marathon Competitive
Dallas, Texas, United States
Ultra 10km Half Marathon
Eagle River, Ak, United States
15km 10km Half Marathon
Sakai, Osaka, Japan
15km 10km Half Marathon
Annecy, Haute Savoie, France
10km Half Marathon Competitive
Wappinger Falls & Bronx , New York, United States
10km Half Marathon Competitive
Virginia Beach, Virginia, United States
15km 10km Half Marathon
New Port Richey, Florida, United States
15km 10km Half Marathon
Tyrone, Ireland, Ireland
10km Half Marathon Competitive
New York, NY, United States
10km Half Marathon Competitive
Norwalk, Connecticut, United States
Ultra 10km Half Marathon
MX, MX, Mexico
15km 10km Half Marathon
Bethesda, Maryland, United States
Ultra 15km 10km
Fürth, Bayern, Germany
10km Half Marathon Competitive
St. Francis, Minnesota, United States
Ultra 15km 10km
Minneapolis , Minnesota, United States
15km 10km Half Marathon
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.