Danny Mercado
West Covina, California, United States
Marathon Half Marathon Strength & Conditioning
- 18 Week Plan $200.00 18 Week plan
- 24 Week Training Plan $239.00 24 Week plan
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27 coaches found
West Covina, California, United States
Marathon Half Marathon Strength & Conditioning
New York, New York, United States
Marathon Half Marathon Strength & Conditioning
Kansas City, MO, United States
Marathon Half Marathon Strength & Conditioning
Santa Barbara, CA, United States
Marathon Half Marathon Strength & Conditioning
New York, New York, United Kingdom
Marathon Half Marathon Strength & Conditioning
New York, NY, USA
Marathon Half Marathon Strength & Conditioning
West Hartford, Connecticut, United States
Marathon Half Marathon Strength & Conditioning
Acolman, CDMX, Mexico
Marathon Half Marathon Strength & Conditioning
Panama, Panama, Panama
Marathon Half Marathon Strength & Conditioning
Adelaide, South Australia, Australia
Marathon Half Marathon Strength & Conditioning
Bridgewater, Virginia, United States
Marathon Half Marathon Strength & Conditioning
Wadsworth, Ohio, United States
Marathon Half Marathon Strength & Conditioning
Mansfield, Massachusetts, United States
Marathon Half Marathon Strength & Conditioning
England, Greater Manchester, United Kingdom
Marathon Half Marathon Strength & Conditioning
Virginia Beach, Virginia, United States
Marathon Half Marathon Strength & Conditioning
New Port Richey, Florida, United States
Marathon Half Marathon Strength & Conditioning
New York, NY, United States
Marathon Half Marathon Strength & Conditioning
Norwalk, Connecticut, United States
Marathon Half Marathon Strength & Conditioning
Bethesda, Maryland, United States
Marathon Half Marathon Strength & Conditioning
Hollidaysburg, Pennsylvania, United States
Marathon Half Marathon Strength & Conditioning
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.