Megan Cooke
Hillsborough, North Carolina, United States
Marathon Half Marathon Competitive
- NGU Half or Full Marathon Training Plan by Running Coach Megan $599.00 18 Week plan
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35 coaches found
Hillsborough, North Carolina, United States
Marathon Half Marathon Competitive
New York, New York, United States
Marathon Half Marathon Competitive
_, Minnesota, United States
Marathon Half Marathon Competitive
Interior, BC, Canada
Marathon Half Marathon Competitive
Chicago, Illinois, United States
Marathon Mile/1500m 800m
Houston, Texas, United States
Marathon Half Marathon Competitive
Santa Barbara, CA, United States
Marathon Mile/1500m 800m
Flagstaff, Arizona, United States
Marathon Half Marathon Competitive
Perth, Scotland, United Kingdom
Marathon Mile/1500m Half Marathon
Cambridge, Cambridgeshire, United Kingdom
Marathon Half Marathon Nutrition
Phoenix, Arizona, United States
Marathon Mile/1500m Half Marathon
Kelowna, BC, Canada
Marathon Mile/1500m 800m
New York, New York, United States
Marathon Mile/1500m Half Marathon
Lakeland , Florida, United States
Marathon Half Marathon Beginner
West Hartford, Connecticut, United States
Marathon Mile/1500m 800m
Panama, Panama, Panama
Marathon Half Marathon Competitive
Boise, Idaho, United States
Marathon Half Marathon Boston Marathon
Bridgewater, Virginia, United States
Marathon Mile/1500m 800m
Wadsworth, Ohio, United States
Marathon Half Marathon Competitive
Mansfield, Massachusetts, United States
Marathon Half Marathon Competitive
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.