Andy Mellor
England, Greater Manchester, United Kingdom
2mi/3km Half Marathon Competitive
- 12 week training plan including video chat (pre and post plan) strength advice and weekly communication $450.00 12 Week plan
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81 coaches found
England, Greater Manchester, United Kingdom
2mi/3km Half Marathon Competitive
Dallas, Oregon, United States
2mi/3km Half Marathon Competitive
Berlin, Berlin, Germany
Half Marathon Competitive Boston Marathon
Bernardsville, New Jersey, United States
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Co Tyrone, N.Ireland, Ireland
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Dallas, Texas, United States
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Eagle River, Ak, United States
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Sakai, Osaka, Japan
2mi/3km Half Marathon Competitive
Annecy, Haute Savoie, France
Half Marathon Competitive Beginner
Wappinger Falls & Bronx , New York, United States
2mi/3km Half Marathon Competitive
New Port Richey, Florida, United States
2mi/3km Half Marathon Nutrition
Tyrone, Ireland, Ireland
Half Marathon Competitive Mental Skills
New York, NY, United States
Half Marathon Competitive High School
Norwalk, Connecticut, United States
Half Marathon Nutrition Nutrition
MX, MX, Mexico
Half Marathon Competitive Boston Marathon
Bethesda, Maryland, United States
2mi/3km Half Marathon Competitive
St. Francis, Minnesota, United States
Half Marathon Cross Training Mental Skills
Minneapolis , Minnesota, United States
Half Marathon Competitive Boston Marathon
Platteville, Wi, United States
2mi/3km Half Marathon Competitive
Raleigh, North Carolina, United States
Half Marathon Competitive Boston Marathon
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
Compare coaches and reviews from athletes they've actually trained, then message one directly to start.