Brendan McGoldrick
Matawan, NJ, United States
15km 10km 5km
- Track and Field Training $100.00 6 Week plan
- 5k/10k Race Training $125.00 8 Week plan
- Half-Marathon or Marathon $250.00 16 Week plan
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90 coaches found
Matawan, NJ, United States
15km 10km 5km
Edmond, Oklahoma, United States
15km 10km 5km
England, Greater Manchester, United Kingdom
15km 10km 5km
Dallas, Oregon, United States
15km 10km 5km
Berlin, Berlin, Germany
15km 10km 5km
Bernardsville, New Jersey, United States
15km 10km 5km
Co Tyrone, N.Ireland, Ireland
10km 5km Half Marathon
Dallas, Texas, United States
10km 5km Half Marathon
Eagle River, Ak, United States
15km 10km 5km
Sakai, Osaka, Japan
15km 10km 5km
Annecy, Haute Savoie, France
10km Half Marathon Competitive
Wappinger Falls & Bronx , New York, United States
10km 5km Half Marathon
Virginia Beach, Virginia, United States
15km 10km 5km
Smyrna, Delaware, United States
15km 10km 5km
New Port Richey, Florida, United States
15km 10km 5km
Tyrone, Ireland, Ireland
10km 5km Half Marathon
New York, NY, United States
10km 5km Half Marathon
Norwalk, Connecticut, United States
10km 5km Half Marathon
MX, MX, Mexico
15km 10km 5km
Nashville, TN, United States
10km 5km Half Marathon
A half marathon plan built on the VDOT methodology targets the specific threshold and tempo work the distance demands, with paces calibrated from your current fitness rather than a generic chart - the individualized approach developed from the research of Dr. Jack Daniels, a two-time Olympic medalist and exercise scientist. That precision is what separates a breakthrough race from a fade at mile 10. Your coach builds the full progression - base mileage, tempo blocks, race-pace work, and taper - and adjusts paces as your fitness improves.
Whether this is your first half marathon or you're chasing a specific time, coaches publish their specialties and pricing so you can find the right plan for your goal.
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