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Training Plans Marathon Masters Runners Coaches in Canada

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St. John's NL Canada
Will Small

Will Small

St. John's, NL, Canada

Marathon Masters Competitive

5.0 (9) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • 8 weeks to 60 Minutes Run/Walk - 8 week $50.00 8 Week plan
  • Beginner Walk to Run 30 minutes $50.00 8 Week plan
  • Build Back Post Injury or Time Off $75.00 12 Week plan
View all 6 training plans
Kelowna BC Canada
Malindi Elmore

Malindi Elmore

Kelowna, BC, Canada

Marathon 2mi/3km Masters

5.0 (1) Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching. Certified V.O2 Certified — built on Jack Daniels' VDOT training methodology for personalized, data-driven coaching.
  • Road Race Training Plan $200.00 16 Week plan

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3K Training Plan From Coaches in Canada

Distance, Format, and Location - All Matched

3K expertise, delivered as Training Plan, from a coach based in Canada: the most specific way to search on V.O2. Each listing shows scope, communication, and pricing up front, and training runs on individualized VDOT paces developed by two-time Olympic medalist and exercise scientist Dr. Jack Daniels. A Canadian coach adds local context - seasons, terrain, and the domestic race calendar - to 3K training already calibrated to your fitness.

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Profiles were reviewed before listing, reviews come exclusively from athletes who purchased coaching, and you can message any coach before committing.

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Compare offers, ask your questions, and begin your 3K Training Plan this week.

FAQ

The combination: distance-specific expertise, the format you want, and local context for Canadian seasons and races. Each listing shows scope and pricing up front, so you know exactly what you're buying.

With the VDOT methodology from the research of Dr. Jack Daniels: a recent race result or fitness estimate sets individualized paces for every workout, and your coach recalibrates them as your fitness changes.

Dr. Jack Daniels, the exercise scientist and two-time Olympic medalist Runner's World named "The World's Best Running Coach." His research sets the paces behind every 3K Training Plan listing on the marketplace.

USATF (USA Track & Field) and RRCA (Road Runners Club of America) both run tiered coaching-education programs covering training science and coaching practice - separate from V.O2 Certified, which is V.O2's own credential built on Dr. Jack Daniels' methodology. Coaches can hold any combination of the three, and all are optional.

First, look for coaches with experience in your target distance, relevant specialities, and positive reviews. Or, search for coaches by location, product type, and price. Once you’ve narrowed your search, read the coaching bios to ensure the coach is the right fit for you. You can also message coaches directly to ask about their approach and whether they're a good fit for your goals.

Yes! All coaches on this page specialize in Marathon and 3K. You can further refine by speciality, product type, or language to find your ideal coach.

Yes! These coaches specialize in Masters Runners and are experienced in helping runners with these specific needs. Check individual profiles for more details about their coaching philosophy and approach.

All coaches on this page offer Training Plans. Check each coach's profile to see pricing, duration, and what's included in their coaching packages.

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