Andy Mellor
England, Greater Manchester, United Kingdom
Half Marathon 2mi/3km Competitive
- 12 week training plan including video chat (pre and post plan) strength advice and weekly communication $450.00 12 Week plan
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80 coaches found
England, Greater Manchester, United Kingdom
Half Marathon 2mi/3km Competitive
Dallas, Oregon, United States
Half Marathon 2mi/3km Competitive
Berlin, Berlin, Germany
Half Marathon Competitive Boston Marathon
Bernardsville, New Jersey, United States
Half Marathon Competitive High School
Co Tyrone, N.Ireland, Ireland
Half Marathon Competitive Cross Training
Dallas, Texas, United States
Half Marathon Competitive Beginner
Sakai, Osaka, Japan
Half Marathon 2mi/3km Competitive
Annecy, Haute Savoie, France
Half Marathon Competitive Beginner
Wappinger Falls & Bronx , New York, United States
Half Marathon 2mi/3km Competitive
New Port Richey, Florida, United States
Half Marathon 2mi/3km Nutrition
Tyrone, Ireland, Ireland
Half Marathon Competitive Mental Skills
New York, NY, United States
Half Marathon Competitive High School
Norwalk, Connecticut, United States
Half Marathon Nutrition Nutrition
MX, MX, Mexico
Half Marathon Competitive Boston Marathon
Bethesda, Maryland, United States
Half Marathon 2mi/3km Competitive
St. Francis, Minnesota, United States
Half Marathon Cross Training Mental Skills
Minneapolis , Minnesota, United States
Half Marathon Competitive Boston Marathon
Platteville, Wi, United States
Half Marathon 2mi/3km Competitive
Raleigh, North Carolina, United States
Half Marathon Competitive Boston Marathon
Hollidaysburg, Pennsylvania, United States
Half Marathon Recreational Mental Skills
This page combines two choices that matter: coaches with real 3K experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 3K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 3K Training Plan is built from that research, not a generic pace chart pulled off the shelf.