Tim Kruger
Omaha, Nebraska, United States
Competitive High School Cross Training
- In Person Consultation $60.00 1 Week plan
- Your Best 10k or Half Marthon $90.00 14 Week plan
- Injury prevention Spring Training. $177.00 12 Week plan
What type of runner are you?
44 coaches found
Omaha, Nebraska, United States
Competitive High School Cross Training
Fort Worth, Texas, United States
15km Competitive Beginner
Matawan, NJ, United States
2mi/3km Mile/1500m 800m
Edmond, Oklahoma, United States
Ultra 2mi/3km Mile/1500m
England, Greater Manchester, United Kingdom
Ultra 2mi/3km Mile/1500m
Co Tyrone, N.Ireland, Ireland
Competitive Cross Training Mental Skills
New Port Richey, Florida, United States
2mi/3km Mile/1500m 15km
Norwalk, Connecticut, United States
Ultra Nutrition Nutrition
MX, MX, Mexico
15km Competitive Boston Marathon
Nashville, TN, United States
Beginner Recreational Masters
St. Francis, Minnesota, United States
Ultra 15km Cross Training
Minneapolis , Minnesota, United States
15km Competitive Boston Marathon
Platteville, Wi, United States
2mi/3km Mile/1500m 15km
Hollidaysburg, Pennsylvania, United States
15km Competitive Recreational
Grand Haven, Michigan, United States
Ultra 2mi/3km Mile/1500m
Cape May Court House, New Jersey, United States
2mi/3km Mile/1500m 800m
San Antonio, TX, United States
2mi/3km Mile/1500m 800m
Miami, Florida, United States
Ultra 15km Competitive
Ridgeland, Mississippi, United States
2mi/3km Mile/1500m 800m
Columbus, OH, United States
2mi/3km Mile/1500m 800m
This page combines two choices that matter: coaches with real 15K experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 15K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 15K Training Plan is built from that research, not a generic pace chart pulled off the shelf.