Juan Carlos Arcos Lira
Acolman, CDMX, Mexico
10km Boston Marathon Beginner
- Programa de entrenamiento para 10km $80.00 12 Week plan
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63 coaches found
Acolman, CDMX, Mexico
10km Boston Marathon Beginner
Bridgewater, Virginia, United States
10km Boston Marathon Beginner
Los Mochis, Sinaloa, Mexico
10km Boston Marathon Competitive
Virginia Beach, Virginia, United States
10km Boston Marathon Beginner
Tow law, Durham , United Kingdom
10km Beginner Competitive
Mansfield, Massachusetts, United States
10km Beginner Competitive
Omaha, Nebraska, United States
10km Beginner Competitive
Decatur, Alabama, United States
10km Boston Marathon Beginner
Fort Worth, Texas, United States
10km Beginner Competitive
Matawan, NJ, United States
10km Beginner Competitive
Edmond, Oklahoma, United States
10km Boston Marathon Competitive
England, Greater Manchester, United Kingdom
10km Boston Marathon Competitive
Dallas, Oregon, United States
10km Beginner Competitive
Berlin, Berlin, Germany
10km Boston Marathon Beginner
Co Tyrone, N.Ireland, Ireland
10km Beginner Competitive
Eagle River, Ak, United States
10km Beginner Recreational
Sakai, Osaka, Japan
10km Boston Marathon Beginner
Annecy, Haute Savoie, France
10km Beginner Competitive
Wappinger Falls & Bronx , New York, United States
10km Beginner Competitive
New Port Richey, Florida, United States
10km Boston Marathon Beginner
This page combines two choices that matter: coaches with real 10K experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 10K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 10K Training Plan is built from that research, not a generic pace chart pulled off the shelf.