Juan Carlos Arcos Lira
Acolman, CDMX, Mexico
Half Marathon 10km Competitive
- Programa de entrenamiento para 10km $80.00 12 Week plan
- Programa de entrenamiento para Medio Maratón. $120.00 16 Week plan
What type of runner are you?
6 coaches found
Acolman, CDMX, Mexico
Half Marathon 10km Competitive
Los Mochis, Sinaloa, Mexico
Half Marathon 10km Competitive
Co Tyrone, N.Ireland, Ireland
Half Marathon 10km Competitive
Tyrone, Ireland, Ireland
Half Marathon 10km Competitive
MX, MX, Mexico
Half Marathon 10km Competitive
MEXICO, MEXICO, Mexico
Half Marathon 10km Competitive
This page combines two choices that matter: coaches with real 10K experience, offering it in the format you want - Training Plan. Each listing shows exactly what's included, how communication works, and the price, so there are no surprises after checkout. The training itself runs on the VDOT methodology: individualized paces calculated from your current fitness, developed from the research of Dr. Jack Daniels, and refined as you progress.
A coach who focuses on 10K training already knows the workout structure, progression, and recovery the goal demands - you're not paying someone to figure it out as they go. And because reviews can only be left by athletes who purchased from that coach, the feedback you're reading reflects real coaching relationships. Compare coach backgrounds and credentials, then message one directly if you want to talk it through first.
Filter further by specialty, language, or price, ask your questions, and get started as soon as this week.
VDOT comes from Dr. Jack Daniels - a two-time Olympic medalist and exercise scientist Runner's World called "the Albert Einstein of the sport" and named "The World's Best Running Coach." His book Daniels' Running Formula is the same material coaches study for the V.O2 Certification exam. Your 10K Training Plan is built from that research, not a generic pace chart pulled off the shelf.