Hard work beats talent when talent doesn't work hard!
About PW Performance
Description
$30.00 - 30 minute call
PurchaseDescription
Minimum Requirements
All abilities welcome. I plan training on a weekly/bi weekly basis which involves checking in with my athletes multiple times throughout the week.
Communication
unlimited emails, unlimited text-messages
$115.00 / month
Purchase01.
Choose how you want to work together
Book a consultation, choose a training plan, or start private coaching.
02.
Connect with your coach
Share your goals, experience and upcoming races.
03.
Start training
Get your plan, stay connected and track your progress in VDOT.
Athlete requirement
All abilities welcome. I plan training on a weekly/bi weekly basis which involves checking in with my athletes multiple times throughout the week.
Distances coached
General Fitness, 800m, Mile/1500m, 2mi/3km, 5km, 10km , 15km, Half Marathon, Marathon, Ultra Marathon
Languages
English
Coaching options
Online/Remote coaching
Consultations
Specialties
Competitive Runners, High School Runners, Nutrition Advice, Cross Training Advice, Biomechanist, Beginner Runners , Recreational Runners
Paul Trained me for 8 Months so far and am very pleasured With his training principles, he is very smart in training that he can make you fit with out feeling actually you will love running more then ... Paul Trained me for 8 Months so far and am very pleasured With his training principles, he is very smart in training that he can make you fit with out feeling actually you will love running more then before, he is friendly, responsive and very knowledgeable, he adjuste my training plan each week to match my needs, he answer all my questions that he can empty any doubts in my head in scientific way, I recommend any running to train with him From beginner to elite 👍🏼
I'm nearing the end of my first month of coaching with Paul, and very pleased with it. Paul is responsive and very knowledgeable. He immediately addressed some mistakes I was making, helped me out wit... I'm nearing the end of my first month of coaching with Paul, and very pleased with it. Paul is responsive and very knowledgeable. He immediately addressed some mistakes I was making, helped me out with addressing some hip flexor issues, and has adjusted the training plan each week to match my needs. I'm very happy with the coaching I'm receiving from Paul, and I'm sure you will be too.
Coached me to every race PB's since January 2019; always been available to discuss sessions, race plans and always been available to discuss results and look at improvements!! Has a willingness to alw... Coached me to every race PB's since January 2019; always been available to discuss sessions, race plans and always been available to discuss results and look at improvements!! Has a willingness to always be a support aide and his sessions are always realistic, challenging and enable visible progression. Wouldn't trust anyone else to look after my sessions and help me along my running, training and racing journey.
Paul coached me for over a year and I had incredible results during this time, 1st marathon, PB's on all distances constant advice on recovery. He stays in touch amazingly well and I was more than hap... Paul coached me for over a year and I had incredible results during this time, 1st marathon, PB's on all distances constant advice on recovery. He stays in touch amazingly well and I was more than happy to send friends to him for coaching also.
PW Performance Coaching applies 12 years of running research and VDOT O2 certification to personalized remote and consultation programs. Since April 2020 PW has coached hundreds—from beginners to competitive and high‑school athletes—offering private coaching, nutrition and biomechanics support. Explore the profile to learn more about available coaching products.
