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    • Rankings
    • Races & Results
    1. Race Performances
    2. Women
    3. Age: 45-49
    4. South Africa

    Running Rankings for Women (Age: 45-49) in South Africa

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59
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    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    samantha herselman
    samantha herselman • W46
    Lauren Calenborne • W46 Lauren Calenborne
    Half Marathon
    2:06:00Half Marathon
    34.4
    2
    Catherine Mowat
    Catherine Mowat • W49
    Lauren Calenborne • W49 Lauren Calenborne
    4K
    21:514K
    34.0
    3
    AK
    Anri Kleingeld • W46
    W46
    5K
    40:005K
    21.7
    3 of 19985 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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