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    1. Race Performances
    2. 5Mi
    3. Age: 30-34
    • Rankings
    • Races

    Top movers

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      CameronChaplen

      277th +644
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      MontanaDePasquale

      462nd +426
    • RR

      RaulRodriguez

      743rd +254
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      JasNiemiec

      559th +188
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      JosieGuerra

      407th +186
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      GeorgeWalker

      358th +136
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      LaurenGriffin

      894th +134
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      SamaraRoman-Holba

      588th +129
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      DanielGraves

      262nd +115
    • RJ

      RachelJones

      443rd +96
    81 Runners

    5Mi Running Rankings (Age: 30-34)

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59 Age: 60-64 Age: 65-69 Age: 70+
    All Countries United States United Kingdom Ireland Spain
    Rank
    Athlete
    Distance
    VDOT
    Result
    81
    DA
    Danna Ashkar
    Lisa Mitro
    • W31
    5Mi
    1:30:005Mi
    14.6
    1:30:005Mi
    14.6
    81 Runners
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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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