Apr
16
Vancouver Sun
Sunday, April 16, 2023
Apr
16
Vancouver Sun
Sunday, April 16, 2023
Results
Rank
Athlete
Finish Time
2
38:14
VL
Verner Lofstrand
M37
3
38:36
SC
Simon Cunningham
M39
4
39:09
RL
Ryan L.
M42
5
39:40
Tom Murphy
M26
6
47:30
EE
Emelyn Emelyn
W31
7
48:15
BK
Brian Kim
M35
8
50:12
ML
Mackie L.
W45
9
53:10
JR
Jack R
M34
10
54:19
FA
Francis A.
M29
11
57:04
Kim Traas
W45
13
1:52:57
BS
Brittany S.
W31
LT
Lydia Tay
W34
Ben Ghuman
M34
PT
Paul T.
M47
HC
Helen Clement
W31
JS
Jen Swanston
W44
SJ
Siddharth John
M36
Runners with a coach finish
on average 12% faster
Certified coaches on V.O2
140+ coaches
Race Details
Status
Finished
Finished
Location
Metro Vancouver Regional District, Canada
Date
16 April 2023
Distance
10K
VDOT Participants
25
SC
RL
VL
Avg. VDOT finish times
52:03
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