Mar 13

Shamrock 5K

Sunday, March 13, 2022

2025-03-15 2024-03-10 2023-03-18 2023-03-12 2022-03-19 2022-03-06

Results

Rank Athlete Finish Time

M31

20:26

M33

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches · Coaches in United States · 5K coaches in United States

Status

Finished

Location Baltimore, MD, United States

Date 13 March 2022

Distance 5K

VDOT Participants

3 of 22

Avg. VDOT finish times 22:40

2025-03-15 2024-03-10 2023-03-18 2023-03-12 2022-03-19 2022-03-06

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