Mar 25

Rumpshaker 5K

Saturday, March 25, 2023

2026-03-28 2025-03-22

Results

Rank Athlete Finish Time

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches · Coaches in United States · 5K coaches in United States

Status

Finished

Location Birmingham, AL, United States

Date 25 March 2023

Distance 5K

VDOT Participants

1 of 8

Avg. VDOT finish times 25:53

2026-03-28 2025-03-22

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