Parkrun

Aug 19

Parkrun

Saturday, August 19, 2023

2026-08-08 2025-08-16 2025-08-09 2024-09-07 2024-08-31 2024-08-24 2024-08-17 2024-08-10 2023-09-09 2023-09-02 2023-08-26 2023-08-12 2022-10-01 2022-09-24 2022-09-17 2022-09-10 2022-09-03 2022-08-27 2022-08-20 2022-08-13

Results

Rank Athlete Finish Time

1

Martin Mckinlay

M36

19:11

Steven Baker

Steve Middup

4

Myles McNair

M38

23:35

5

James Browne

M45

24:44

Simon Norris

7

RJ

Regan Johnston

M40

32:00

CC

Caley Constable

M34

-

Mark Favrin

M42

-

Tim Schipper

M36

-

John Thomas

M54

-

DG

Daniel Glew

M37

-

EB

Ellaina B.

Adaptive Trainer

• W39

-

Tim Glew

M38

-

Melissa Thek

MO

Michael O'Meara

M40

-

Runners with a coach finish

on average 12% faster

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Race Details

Status

Finished

Location Melbourne, Australia

Date 19 August 2023

Distance 5K

VDOT Participants

MM

MM

16

Avg. VDOT finish times 23:43

2026-08-08 2025-08-16 2025-08-09 2024-09-07 2024-08-31 2024-08-24 2024-08-17 2024-08-10 2023-09-09 2023-09-02 2023-08-26 2023-08-12 2022-10-01 2022-09-24 2022-09-17 2022-09-10 2022-09-03 2022-08-27 2022-08-20 2022-08-13

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