Oct 5

Parkrun

Saturday, October 5, 2024

2025-10-11 2024-10-12 2024-09-21 2023-10-14 2023-10-07 2023-09-30 2023-09-23 2023-09-16

Results

Rank Athlete Finish Time

M38

19:49

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches · Coaches in United States · 5K coaches in United States

Status

Finished

Location Washington, DC, United States

Date 5 October 2024

Distance 5K

VDOT Participants

1 of 10

Avg. VDOT finish times 24:24

2025-10-11 2024-10-12 2024-09-21 2023-10-14 2023-10-07 2023-09-30 2023-09-23 2023-09-16

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