Jan 28

(No)Parkrun

Saturday, January 28, 2023

2026-02-07 2026-01-31 2026-01-24 2025-02-01 2023-02-11 2023-02-04 2023-01-21 2022-02-19 2022-02-12 2022-01-29

Results

Rank Athlete Finish Time

W30

20:52

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches

Status

Finished

Date 28 January 2023

Distance 5K

VDOT Participants

1 of 9

Avg. VDOT finish times 20:41

2026-02-07 2026-01-31 2026-01-24 2025-02-01 2023-02-11 2023-02-04 2023-01-21 2022-02-19 2022-02-12 2022-01-29