Sep 28

Delco Championships At RTP

Saturday, September 28, 2024

2025-09-27 2023-10-13 2023-10-07 2022-10-15 2022-10-08 2022-09-29 2022-09-21 2022-09-13

Results

Rank Athlete Finish Time

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches

Status

Finished

Date 28 September 2024

Distance 5K

VDOT Participants

1 of 34

Avg. VDOT finish times 21:26

2025-09-27 2023-10-13 2023-10-07 2022-10-15 2022-10-08 2022-09-29 2022-09-21 2022-09-13