Oct 13

Delco Championships At RTP

Friday, October 13, 2023

2025-09-27 2024-09-28 2023-10-07 2022-10-15 2022-10-08 2022-09-29 2022-09-21 2022-09-13

Results

Rank Athlete Finish Time

M23

Runners with a coach finish

on average 12% faster

Certified coaches on V.O2

140+ coaches

5K coaches

Status

Finished

Date 13 October 2023

Distance 5K

VDOT Participants

1 of 44

Avg. VDOT finish times 20:18

2025-09-27 2024-09-28 2023-10-07 2022-10-15 2022-10-08 2022-09-29 2022-09-21 2022-09-13