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10K Walking Plan Training Plan
Description
Transform daily walks into 10K endurance! Our structured walking program gradually builds your stamina with weekly progression, detailed training schedules, and full access to workout recordings in the Slow AF Run Club app.
Minimum Requirements
Perfect for: First-time 10K walkers and fitness beginners looking to complete a 10K event.
Communication
No additional communication
Martinus Evans is the founder of Slow AF Run Club®, a global movement with over 200,000 members that celebrates runners of all paces, especially those at the back of the pack. After being told by a doctor he needed to lose weight or "would die," Martinus defiantly committed to running a marathon despite having no prior experience. Now a multiple marathoner, certified running coach, and influential voice in the running industry, Martinus has transformed "Slow AF" into a revolutionary approach that's changing how the world views runners, proving that speed doesn't define a runner's worth.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
10K Walking Plan - 10 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
