Currency: $
- USD
- EUR
- SEK
- PLN
- JPY
- GBP
- CAD
- BRL
- CNY
- MYR
- AUD
- THB
- MXN
- KRW
- HKD
- IDR
- VND
- SGD
- TWD

12-week Half Marathon (intermediate) Training Plan

Name: 12-week Half Marathon (intermediate) - 12 weeks
Brand: Kyle McKinley
Price: 30 USD
Availability: InStock

Training Plan

12 weeks

Description

Take your training up a notch with workouts specifically tailored to help you prepare for a fast half marathon! This plan peaks at 55 miles per week, making it a great option for experienced runners looking to run their first half, or runners who want to shave time off of their next half marathon race. Plan adjustments are available for an additional $15.

Minimum Requirements

Runners looking at this plan should already be running 4+ days and 40+ miles per week. Experience with training plans that include at least one speed workout per week is strongly encouraged.

Communication

3 emails per week, unlimited text-messages, 1 call per week

Training Plan powered by

Kyle McKinley

Kyle is a lifelong runner who got his start with the sport in junior high. Since then, he has fallen in love with racing, training, and the art of coaching -- all thanks to the coaches and teammates he's met along the way. Now, he's eager to pay it forward by sharing his expertise with the running community in Oklahoma City and beyond. Personal bests: 5000m - 15:23 Half marathon - 1:09:23 Marathon - 2:32:20

View complete bio