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12-week Half Marathon (sub-elite/elite) Training Plan

Name: 12-week Half Marathon (sub-elite/elite) - 12 weeks
Brand: Kyle McKinley
Price: 30 USD
Availability: InStock

Training Plan

12 weeks

Description

Take your training up a notch with workouts specifically tailored to help you prepare for your fastest half marathon! This plan peaks at 80 miles per week, and is intended for runners who have raced several half marathons and are trying to be competitive at the regional or national level. Plan adjustments are available for an additional $15. Athletes with qualifying performances may be eligible for free training - email scissortailrunning@gmail.com for more info!

Minimum Requirements

Athletes considering this plan should already be running a minimum of 6 days and 55 - 60 miles per week. Previous experience with sustained training at 70+ mpw is strongly recommended.

Communication

3 emails per week, unlimited text-messages, 1 call per week

Training Plan powered by

Kyle McKinley

Kyle is a lifelong runner who got his start with the sport in junior high. Since then, he has fallen in love with racing, training, and the art of coaching -- all thanks to the coaches and teammates he's met along the way. Now, he's eager to pay it forward by sharing his expertise with the running community in Oklahoma City and beyond. Personal bests: 5000m - 15:23 Half marathon - 1:09:23 Marathon - 2:32:20

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