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12-week Half Marathon (sub-elite/elite) Training Plan
Description
Take your training up a notch with workouts specifically tailored to help you prepare for your fastest half marathon! This plan peaks at 80 miles per week, and is intended for runners who have raced several half marathons and are trying to be competitive at the regional or national level. Plan adjustments are available for an additional $15. Athletes with qualifying performances may be eligible for free training - email scissortailrunning@gmail.com for more info!
Minimum Requirements
Athletes considering this plan should already be running a minimum of 6 days and 55 - 60 miles per week. Previous experience with sustained training at 70+ mpw is strongly recommended.
Communication
3 emails per week, unlimited text-messages, 1 call per week
Scissortail Running is an Oklahoma City-based training group offering virtual coaching for athletes of all abilities at all distances, with an emphasis on a lifelong running career. In addition to training plans, we offer one-on-one virtual coaching subscriptions, biomechanics consultations, and nutrition advising. Scissortail Running also boasts an impressive elite development team, offering free training and race support for post-collegiate athletes pursuing qualification standards for the Olympic Trials and national-caliber events.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12-week Half Marathon (sub-elite/elite) - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
