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The Premium Plan

Name: The Premium Plan
Brand: Rachel Longstaff
Price: 200 USD
Availability: InStock

Private Coaching Subscription

Description

This is high-performance, high-touch coaching for serious athletes. Whether you're chasing a sub-3 marathon, SEA Games qualification, or elite-level breakthroughs, I provide a bespoke plan built weekly, based on your data, life schedule, and goals. Includes detailed session analysis, bi-weekly calls, daily feedback loops, and guidance on nutrition, race planning, strength, mindset, and recovery. Expect depth, honesty, and progress.

Minimum Requirements

You should be training at least 5–6 days per week with a clear race goal and a willingness to commit to consistent feedback and communication.

Communication

unlimited emails, unlimited text-messages, 2 calls per week, unlimited in-person sessions

Private Coaching Subscription powered by

Rachel Longstaff

Endurance athlete and certified VDOT coach based between Singapore and Flagstaff, coaching runners worldwide. I help runners reach their next level through data-driven, sustainable training. Combining elite performance experience with a holistic approach (covering nutrition, mindset, and cross-training) I design personalised plans that empower athletes to perform with purpose, consistency, and confidence.

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