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The Performance Plan
Description
Train with a fully personalised plan designed around your life, fitness level, and goals. I’ll analyse your training data weekly, provide detailed feedback on key sessions, and adjust your plan to keep you progressing consistently. You’ll also receive guidance on strength, recovery, and nutrition, plus a monthly video check-in to keep you accountable and inspired. This is for athletes who want to train smarter, race faster, and reach their potential.
Minimum Requirements
Able to train consistently 4–6 days per week, including one quality session and one long run.
Communication
1 email per week, 1 text-message per day, 1 call per month
Endurance athlete and certified VDOT coach based between Singapore and Flagstaff, coaching runners worldwide. I help runners reach their next level through data-driven, sustainable training. Combining elite performance experience with a holistic approach (covering nutrition, mindset, and cross-training) I design personalised plans that empower athletes to perform with purpose, consistency, and confidence.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
The Performance Plan
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
