Injured or rebuilding? With years of experience of injury comebacks and staying fit during the process, I’ll overview your past training, think about your goals, and help you to stay fit, focused, and in control through structured cross-training. This consultation includes a personalised plan integrating bike, elliptical, pool, and gym sessions to maintain aerobic fitness and strength while you recover. Ideal for athletes who want to come back stronger, not just healed.

Cambridge-educated endurance athlete and certified VDOT coach based in Singapore. I help runners reach their next level through data-driven, sustainable training. Combining elite performance experience with a holistic approach (covering nutrition, mindset, and cross-training) I design personalised plans that empower athletes to perform with purpose, consistency, and confidence.
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Sync data from popular fitness devices and apps
30-minute call