Your Half Marathon Race Plan Training Plan

Training Plan
14 weeks

Description

14 week training program built and designed for you to dominate your next half marathon. Using your current fitness level to establish your VDOT training paces I will plug your paces in this 4 stage program and customize workouts based on your schedule. During the course of the 14 weeks we will communicate once monthly for 30-minutes to discuss training and make sure we are on track to meet and exceed goals.

Minimum Requirements

Fill out the Athlete Profile Have a base mileage of 20-25 miles per week

Communication

unlimited emails, unlimited text-messages, 1 call per month

Tim Kruger Vdot Certified Coach
Training Plan powered by
Tim Kruger

We strive to help athletes of all levels achieve and exceed their goals. Running is a sport that takes time, effort, and dedication. It brings ups and downs and always teaches life lessons. I take pride in joining athletes on their journey from the starting line to the finish line and partnering with them in all of life's ups and downs along the way.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Your Half Marathon Race Plan - 14 weeks

$110.00

Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar

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$110.00