Unlock your peak running potential with a marathon training plan built entirely around your current fitness level using the scientifically proven Jack Daniels’ VDOT formula.
Email - jloughran@live.co.uk for further enquires.
This plan is not about blindly punishing your body; it is about training smarter than your competition. By adopting a data-driven, strategic mindset, you will unlock the exact tools needed to turn your marathon goals into a reality.
No additional communication

Ready to step up your running? Join my online coaching and let's get you smashing those personal bests. You will get a completely personalised plan, proper guidance, and constant feedback so you know exactly what you are doing every week. Whether you are training for your first 5k or taking on a marathon, I am here to help you get faster, stronger, and stay motivated.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
Charged after 7-day trial