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Couch to Fitness
Training Plan Subscription
Description
This plan will guide you towards the completion of your first 5k.
Minimum Requirements
This plan consists of 3 runs per week with a rest day after each run,
Communication
No additional communication
Training Plan Subscription powered by
Jonathon Loughran
Ready to step up your running? Join my online coaching and let's get you smashing those personal bests. You will get a completely personalised plan, proper guidance, and constant feedback so you know exactly what you are doing every week. Whether you are training for your first 5k or taking on a marathon, I am here to help you get faster, stronger, and stay motivated.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Couch to Fitness
$25.00 / month
Charged after 7-day trial
Next Steps
- Purchase subscription
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
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