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Half Marathon - 16 Week Plan Training Plan
Description
I will custom design your plan based on your experience and goals. If you are wanting to finish your first half or run your fastest 1/2 marathon this plan is perfect for you. This is a great plan if you're looking for both new runners who want to run their first 5K/10K for experienced runners who are looking to PR. This plan also allows you to choose your days off based on your schedule. The miles, speed, and intensity of the workouts will be based on your goals and your availability. Your training calendar will be available to you within the VDOT app.
Communication
unlimited emails, 1 text-message per day, 1 call per month
Running Coach, Nutrition Coach, High School XC Coach, and World Gym trainer
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Half Marathon - 16 Week Plan - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
