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Custom Training Plan Training Plan
Training Plan
16 weeks
Description
Perfect for runners who want a personalized, race-ready training plan without the full-time commitment of a coach. Each 16-week plan is tailored specifically to your current fitness level, race goals, and past running experience. Whether you’re training for a 5K, 10K, half marathon, or full marathon, your plan will guide you every step of the way to race day success.
Minimum Requirements
Must be running 3 days a week prior to purchasing
Communication
No additional communication
Training Plan powered by
Emily Kopacz
Hi, my name is Emily Kopacz and I am a V.O2 certified run coach & NCAA NASM certified personal trainer with 7 years of coaching experience.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Custom Training Plan - 16 weeks
$75.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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