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Private Run Coaching
Description
Whether you're looking to get back into running, training for an upcoming race, or looking to maintain fitness, I will provide customized training plans curated for you based on your current goals, fitness level, and previous running experience. You will be able to access your training plan and workouts through the V.O2 app. Workouts can sync directly to your watch. Paces are calculated based off your current fitness level and will be adjusted as you progress.
Minimum Requirements
must be able to run a minimum 3 runs per week prior to starting
Communication
unlimited text-messages, 1 call per week
Hi, my name is Emily Kopacz and I am a V.O2 certified run coach & NCAA NASM certified personal trainer with 7 years of coaching experience.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Run Coaching
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
