5K - Intermediate/Advanced Training Plan

Name: 5K - Intermediate/Advanced - 8 weeks
Brand: Bonnie Wilder
Price: 49 USD
Availability: InStock

Training Plan

8 weeks

Description

Designed by Dr. Bonnie Wilder - for intermediate/advanced runners looking to complete a 5K! This is a customizable template, allowing you to select training days, cross-training days, a preferred start date, and more. This template is not a tailored program; for a more specific plan, consider the 1:1 run coaching service.

Communication

No additional communication

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Bonnie Wilder

Welcome! I'm Dr. Bonnie Wilder - Physical Therapist, run coach, strength coach, and competitive runner who ran Division 1 cross country and track/field in college looking to help runners of all levels achieve their goals and improve their running game!

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