Paulo Ricardo Monteiro
Affiliation
Age Group
M44
Location
BRA
{"status":"NOK","error":"Unauthorized","errorId":"","errorCode":"","requiresUserDismiss":false}
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 06/25/2023 | Corrida e Caminhada um Só Sangue | 19:09 |
| 07/02/2023 | 30k Hoka Speed Run | 2:08:00 |
| 07/09/2023 | 5 milhas | 31:24 |
| 07/30/2023 | Meia Maratona de Guarulhos | 1:27:55 |
| 08/06/2023 | Corrida do Centro Histórico | 35:32 |
| 08/27/2023 | Maratona Fila | 3:03:21 |
| 10/08/2023 | 5K Meia de Sampa | 19:09 |
| 12/31/2023 | São Silvestre | 1:01:04 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 4.8K | 05/21/23 | Coffee Run | 18:08 | 3:49 |
52.4
|
| 6K | 05/07/23 | Corrida Alfredo Gomes - Ceret | 24:58 | 4:10 |
48.1
|
| 42.7K | 04/02/23 | Maratona de São Paulo | 3:35:30 | 5:03 |
43.8
|
| 10K | 03/19/23 | Circuito das Estações | 41:11 | 4:07 |
50.2
|
| 21.2K | 02/05/23 | Meia Maratona de São Paulo | 1:35:19 | 4:30 |
48.0
|
| 15K | 12/31/22 | São Silvestre | 1:08:26 | 4:34 |
45.9
|
| 15K | 12/11/22 | Gonzaguinha | 1:01:58 | 4:08 |
51.5
|
| 15K | 11/27/22 | Timão Run | 1:04:43 | 4:19 |
49.0
|
| 10.1K | 11/20/22 | Track & Field Villa Lobos | 40:13 | 3:59 |
52.3
|
| 5K | 11/06/22 | 5k da meia de sampa | 19:20 | 3:52 |
51.8
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 42.7K | 3:53:11 |
39.9
|
| 42.7K | 3:35:30 |
43.8
|
| Marathon | 3:46:40 |
40.6
|
| 30.2K | 2:27:08 |
44.8
|
| 21.4K | 1:35:53 |
48.2
|
| 21.2K | 1:35:19 |
48.0
|
| Half Marathon | 1:36:44 |
46.9
|
| 15.4K | 1:14:01 |
43.1
|
| 15.3K | 1:05:15 |
49.7
|
| 15K | 1:01:58 |
51.5
|
| 10.1K | 40:13 |
52.3
|
| 10K | 39:35 |
52.6
|
| 6K | 24:58 |
48.1
|
| 5K | 18:56 |
53.1
|
| 4.8K | 18:08 |
52.4
|
| 4.7K | 18:07 |
51.1
|
| 3K | 11:30 |
50.2
|
| 1Mi | 5:44 |
50.9
|