Paulo Ricardo Monteiro
Affiliation
Age Group
M44
Location
BRA
VDOT
52.4
LEVEL 5
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 04/02/2023 | Maratona de São Paulo | 3:03:21 |
| 08/06/2023 | Corrida do Centro Histórico | 35:32 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 21.2K | 02/05/23 | Meia Maratona de São Paulo | 1:35:19 | 4:30 |
48.0
|
| 15K | 12/31/22 | São Silvestre | 1:08:26 | 4:34 |
45.9
|
| 15K | 12/11/22 | Gonzaguinha | 1:01:58 | 4:08 |
51.5
|
| 15K | 11/27/22 | Timão Run | 1:04:43 | 4:19 |
49.0
|
| 10.1K | 11/20/22 | Track & Field Villa Lobos | 40:13 | 3:59 |
52.3
|
| 5K | 11/06/22 | 5k da meia de sampa | 19:20 | 3:52 |
51.8
|
| Half Marathon | 10/23/22 | Meia Maratona Athenas | 0:00 | 4:10 |
-
|
| 4.7K | 10/16/22 | Corrida do Trigo | 18:07 | 3:54 |
51.1
|
| 10K | 09/25/22 | Corrida contra o câncer | 40:40 | 4:04 |
50.9
|
| Half Marathon | 08/28/22 | Meia Maratona Fila | 1:44:21 | 4:57 |
42.9
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 42.7K | 3:53:11 |
39.9
|
| Marathon | 3:46:40 |
40.6
|
| 30.2K | 2:27:08 |
44.8
|
| 21.4K | 1:35:53 |
48.2
|
| 21.2K | 1:35:19 |
48.0
|
| Half Marathon | 1:36:44 |
46.9
|
| 15.4K | 1:14:01 |
43.1
|
| 15.3K | 1:05:15 |
49.7
|
| 15K | 1:01:58 |
51.5
|
| 10.1K | 40:13 |
52.3
|
| 10K | 39:35 |
52.6
|
| 5K | 18:56 |
53.1
|
| 4.7K | 18:07 |
51.1
|
| 3K | 11:30 |
50.2
|
| 1Mi | 5:44 |
50.9
|