Paulo Ricardo Monteiro
Affiliation
Age Group
M46
Location
BRA
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 06/15/2025 | SP Classic Run | 22:10 |
| 06/22/2025 | Cats Run | 18:17 |
| 07/06/2025 | Hoka 30k | 2:02:10 |
| 08/24/2025 | Maratona Fila | 2:55:09 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 4.9K | 05/18/25 | Corrida do Café | 18:17 | 3:42 |
54.5
|
| 4.1K | 05/10/25 | Nigh Run | 16:03 | 3:53 |
50.8
|
| 5.4K | 04/27/25 | Run Day - Pq Ecológico do TIetê | 21:16 | 3:58 |
50.6
|
| 5.1K | 04/26/25 | Corrida da Policia Civil | 19:04 | 3:46 |
53.4
|
| 15.1K | 04/20/25 | Track & Field higienópolis | 1:03:07 | 4:11 |
50.7
|
| 10.1K | 03/30/25 | Track & Field Center Norte | 40:44 | 4:02 |
51.4
|
| 5K | 02/16/25 | Corrida do Lacre | 18:55 | 3:45 |
53.7
|
| 9K | 02/02/25 | Track & Field Vila Nova Conceição | 36:32 | 4:04 |
50.7
|
| 15.4K | 12/31/24 | São Silvestre | 1:06:40 | 4:20 |
48.9
|
| 15K | 12/15/24 | Sargento Gonzaguinha | 1:21:26 | 5:26 |
37.5
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 43K | 3:35:56 |
44.1
|
| 42.9K | 3:41:27 |
42.7
|
| 42.7K | 3:53:11 |
39.9
|
| 42.7K | 3:35:30 |
43.8
|
| Marathon | 3:24:05 |
46.1
|
| 30.2K | 2:15:35 |
49.4
|
| 30.2K | 2:27:08 |
44.8
|
| 30.1K | 2:19:47 |
47.5
|
| 21.4K | 1:35:53 |
48.2
|
| 21.2K | 1:35:19 |
48.0
|
| Half Marathon | 1:29:25 |
51.4
|
| 15.5K | 1:08:15 |
47.9
|
| 15.4K | 1:06:40 |
48.9
|
| 15.4K | 1:14:01 |
43.1
|
| 15.3K | 1:05:15 |
49.7
|
| 15.1K | 1:03:07 |
50.7
|
| 15K | 1:00:42 |
52.8
|
| 15K | 1:01:58 |
51.5
|
| 10.4K | 39:56 |
54.8
|
| 10.2K | 40:16 |
52.6
|
| 10.2K | 39:29 |
53.8
|
| 10.1K | 40:13 |
52.3
|
| 10.1K | 40:44 |
51.4
|
| 10.1K | 39:36 |
52.9
|
| 10K | 39:35 |
52.6
|
| 9.8K | 42:24 |
47.1
|
| 9K | 36:32 |
50.7
|
| 6K | 24:58 |
48.1
|
| 5.4K | 20:27 |
53.2
|
| 5.4K | 21:16 |
50.6
|
| 5.1K | 19:04 |
53.4
|
| 5K | 18:55 |
53.7
|
| 5K | 18:45 |
53.7
|
| 5K | 18:35 |
53.7
|
| 4.9K | 18:17 |
54.5
|
| 4.9K | 18:50 |
52.6
|
| 4.8K | 18:08 |
52.4
|
| 4.7K | 18:07 |
51.1
|
| 4.6K | 16:59 |
53.6
|
| 4.4K | 16:29 |
53.3
|
| 4.1K | 16:03 |
50.8
|
| 4K | 15:05 |
52.5
|
| 3K | 11:30 |
50.2
|
| 1Mi | 5:44 |
50.9
|