McKirdy Trained Coach
Affiliation
Age Group
M36
Location
FL USA
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| Half Marathon | 03/17/24 | Shamrock Half | 0:00 | 5:33 |
-
|
| Marathon | 12/03/23 | CIM | 2:32:23 | 5:49 |
65.1
|
| Marathon | 10/08/23 | Marathon | 2:33:08 | 5:50 |
64.7
|
| 15K | 09/10/23 | 15k Race | 52:40 | 5:39 |
62.2
|
| 1Mi | 06/24/23 | Mile TT??? | 0:00 | 4:37 |
-
|
| Marathon | 04/17/23 | Boston | 2:35:50 | 5:57 |
63.4
|
| Half Marathon | 03/19/23 | Shamrock | 1:13:04 | 5:34 |
64.8
|
| Marathon | 12/04/22 | CIM | 2:33:22 | 5:51 |
64.6
|
| Marathon | 10/09/22 | Chicago | 2:35:43 | 5:56 |
63.5
|
| 1Mi | 07/03/22 | 1Mi | 0:00 | 4:37 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 2:32:23 |
65.1
|
| Half Marathon | 1:12:59 |
64.9
|
| 15K | 52:40 |
62.2
|
| 10K | 33:23 |
64.2
|
| 5K | 16:19 |
63.1
|
| 1Mi | 4:39 |
64.5
|