Personal Coaching- Limited Communication (VDOT only)

Struggling to stay on track with your running goals? You’re not alone. Whether you're coming back from a break, gearing up for a big race, or juggling a hectic schedule, finding the right balance in your training can be tough. Imagine having a tailored plan that fits your life, not the other way around. A plan that adapts to your needs, helping you achieve your running goals without the constant back-and-forth with a coach. If you feel as though limited communication through the app is enough, then this is the subscription for you! With my Private Coaching Plan, you get a personalized training program designed specifically for you—no cookie-cutter workouts here. You’ll have access to daily training schedules through the VDOT app that syncs directly with your smartwatch, giving you real-time feedback and adjustments. This plan is perfect if you want expert guidance with the flexibility to train on your terms. Plus, you can modify or cancel anytime—no long-term commitments. Along with workouts built around your fitness level, and unlimited in-app communication, your private coaching subscription also unlocks: Detailed information, videos, notes, and resources on EVERY workout. Prehab and strength routines to help you avoid injuries and become a more powerful, stronger runner. Guidance on cross-training to complement your running program. Tracking and creation of long run and race day fueling plans. Exclusive discounts on gear, nutrition, fuel, and more! No Time? This plan is designed to fit into your schedule, not the other way around. Worried About Cost? It’s a month-to-month plan, offering professional coaching without breaking the bank. Not Sure It’ll Work for You? My approach has helped countless runners hit their goals, whether they’re coming back from injury, prepping for a race, or navigating a complex running calendar. Ready to take the next step? Sign up today! Let’s get you back on track, stronger and more focused than ever.