Certainly! Here’s the full copy with the "Your Elite Coaching Plan also includes" section rewritten to align with the previous plans: Ready to push your limits and achieve ultimate performance? My Elite Coaching Plan offers the highest level of personalized guidance, ensuring nothing slips through the cracks as you work toward your running goals. This plan features a standing weekly phone or video call where we review your progress in real-time and discuss upcoming workouts. This consistent, in-depth communication allows us to make immediate adjustments, tackle challenges head-on, and ensure every detail of your training is perfectly aligned with your goals. You’ll receive every ounce of my knowledge, expertise, and resources poured into your training. With this level of interaction, I get to know you as an athlete on a deeper level, allowing me to tailor your program with even greater precision. We both elevate our game, working together to reach new heights in your performance. But being elite isn’t just about your performance—it’s a mindset. Anyone who shows up every day with a professional attitude and a commitment to growth is already elite. If you want the absolute best for yourself and desire a coach who cares even more about your success than you do, this is the plan for you. Along with professionally crafted, individualized daily training tailored to your unique goals and fitness level, and unlimited in-app communication, your Elite Coaching Plan also unlocks: A fully customized weekly training plan delivered through the free VDOT O2 app, which syncs with Strava, Garmin, and Coros to automatically track your workouts. Regular updates and modifications to your training based on your feedback, ensuring your plan evolves as you do. Detailed information, videos, notes, and resources on EVERY workout. Prehab and strength routines to help you avoid injuries and become a more powerful, stronger runner. Guidance on cross-training to complement your running program. Tracking and creation of long run and race day fueling plans. Comprehensive guidance on race selection, nutrition, race-day strategies, gym and strength routines, and shoe selection. Exclusive discounts on gear, nutrition, fuel, and more! For those who want the absolute best for themselves and a coach who’s not just an expert but also a friend invested in their success, sign up today. Let’s start building your path to ultimate performance.
Committed, consistent, positive, curious. Those are the traits you need to make this work. If that sounds like you, or the kind of person you want to be, then let's go.
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I have been incredibly lucky to have been mentored, guided, and coached by some really smart minds in the world of running. I strive to share that wisdom and be a part of someone else's journey as they try to reach their goals. Literally created an entire website and podcast to give my athletes the BEST experience possible! I'm talking breakdowns of key sessions, deep dives on workouts and races, discounts on product! Every day I wake up and think about how to create the best experience possible for the athletes I get to work with.
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