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18 Week Marathon Training Plan [Level 1] Training Plan
Training Plan
18 weeks
Description
This plan is perfect for first time marathoners or runners who are starting to train without much of a base of miles. It includes 3 days of running, cross training, and strength training. Within 72 hours of signing up, you'll receive an email with a PDF and additional information that will help you better execute your training plan.
Minimum Requirements
You should be running between 8-12 miles/week (on average for the last month) before starting the training plan.
Communication
1 email per month
Training Plan powered by
Tammy Whyte
TW Training helps non-elite runners train smarter so they can race faster and enjoy the process.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
18 Week Marathon Training Plan [Level 1] - 18 weeks
$90.00
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
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