Back to Other Products
12 Week Half Marathon Training Plan [Level 3] Training Plan
Description
This training plan is great for runners who are consistently running around 20 miles/week, have run a few half marathons and want to improve their race time. It includes 4 days of running (with 1-2 speed workouts/week) and a day of strength training. Within 72 hours of signing up, you'll receive an email with a PDF and additional information that will help you better execute your training plan.
Minimum Requirements
You should be running between 18-22 miles/week (on average for the last month) and comfortable running 8 miles as a long run before starting the training plan.
Communication
1 email per month
TW Training helps non-elite runners train smarter with fewer injuries so they can race faster and enjoy the process.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12 Week Half Marathon Training Plan [Level 3] - 12 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
