16 week program for those looking to run NYC Marathon 2019 includes: - Bridge running strategies -Central park simulations - The psychology of running street blocks - How to navigate CROWDS and have a great start!
Starts the week of July 15th Minimum starting mileage of 20mi/wk
1 email per month
I am a Running Coach and Personal Trainer for New York Health and Racket Club. I specialize in running programs for 5k to marathon races as well as cross training for runners. As a Certified Personal Trainer and Corrective Exercise Specialist by the National Academy of Sports Medicine I can help runners overcome injuries, return to previous performance levels and reach higher achievements.
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