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TMT Level 1
Description
With Level 1 you will receive private coaching, a custom training plan and email support. This includes an initial phone call for consultation in order to discuss your goals, history and how much time you can run during the week. Work with me easily through the VDOT O2 app!
Minimum Requirements
I ask all athletes to be willing to communicate, willing to try something new and willing to work!
Communication
2 emails per week
I am a Running Coach and Personal Trainer for New York Health and Racket Club. I specialize in running programs for 5k to marathon races as well as cross training for runners. As a Certified Personal Trainer and Corrective Exercise Specialist by the National Academy of Sports Medicine I can help runners overcome injuries, return to previous performance levels and reach higher achievements.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
TMT Level 1
Charged after 14-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
