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12 Week Customized Training Plan Training Plan
Description
If you want to just find any old program, it is very easy to do online. They will give you basic targets but not a lot of direction. I aim to build you a customized 12 week training plan to help you achieve your goals. Prior to building the plan, I will have a 10-15 minute call with you (phone, Skype, or FaceTime) to walk through a simple questionnaire and get your goals for the race. In this training plan, there will be guided details for workouts, some accompanied by videos, distinct pacing ranges to allow you to maximize each workout session, and a focus on helping you achieve the goals you laid out. I am confident in helping you achieve your goals in training!
Minimum Requirements
I require a dedicated mind to the plan we lay out for you. The training plan will accommodate your milage and current pace based upon our initial call.
Communication
No additional communication
From running in college as an All Conference 800m and National Meet competitor to Triathlon, Road Races, and Trail Ultras: Endurance sports is in my blood.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12 Week Customized Training Plan - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
