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1:1 Run Coaching
Description
Here is what is included with Power Up Run coaching: A completely personalized training program based on your goals and current fitness Access to a training calendar and updates via the free-to-use V.O2 app that also syncs with your running watch Recommended paces for all of your runs Updates and changes as your schedule or life needs Ability to contact your coach via the V.O2 app or by text Race day strategy planning Friendly, understandable approach to helping your training fit your life and your goals!
Minimum Requirements
Running watch or tracker
Communication
unlimited emails, unlimited text-messages
Hi! I'm Teresa and I've been running for almost a decade and have raced distances from 5k to the marathon. My first career is as a registered nurse, so helping people is my passion! As a registered nurse and avid runner, I understand the importance of promoting health and wellness and challenging yourself, while minimizing your risk for injury and burnout. As a V.O2 certified coach, I am here to help you reach your goals now and in the future. Let's power up your running together!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
1:1 Run Coaching
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
