Intermediate 5k Training Plan

Training Plan
8 weeks

Description

This 5k training plan is meant not only to help you get a PR but also to create the endurance you need to not fatigue during the race! It has a mix of easy and quality sessions to keep you both fresh and see drops in your time!

Communication

No additional communication

Tanner Twigg
Training Plan powered by
Tanner Twigg

I am a certified personal trainer and certified USATF Developmental Run Coach! I am currently in the USATF Bridge Program as well. I'm looking to help all athletes reach their goals, no matter what they are!

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Intermediate 5k - 8 weeks

$35.00

Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar

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$35.00