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Beginner 5K Training Plan
Training Plan
8 weeks
Description
This program is designed to get you from your couch to finishing a 5k in eight weeks! This is a novice or beginner program tailored to new runners looking to achieve a new milestone in a 5k!
Communication
No additional communication
Training Plan powered by
Tanner Twigg
I am a certified personal trainer and certified USATF Developmental Run Coach! I am currently in the USATF Bridge Program as well. I'm looking to help all athletes reach their goals, no matter what they are!
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Beginner 5K - 8 weeks
$35.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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