Marathon Plan - 3:15 or better Training Plan

Training Plan
19 weeks

Description

Designed for the marathon runner looking to PR, or run faster than 3:15 in an upcoming marathon. What will separate this plan is the additional benefits of nutritional planning for your training sessions and the primary race you are targeting. You will be able to test, adjust, and drop time like never before!

Minimum Requirements

Minimum of 55 miles of training during the longest weeks of training.

Communication

3 emails per week, 5 text-messages per day, 1 call per month

Stuart Lamp Vdot Certified Coach
Training Plan powered by
Stuart Lamp

Stuart has been an endurance coach for 15 years. He has worked with athletes at all levels and has helped clients get the most out of themselves, enabling them to win both national and world championships during this time. His ability to use the latest tools and knowledge in endurance athletics, combined with real-world experience, helps ensure athletes are fully prepared to reach their goals. We provide VO2 Max measurements, one-on-one coaching, or group/team coaching.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Marathon Plan - 3:15 or better - 19 weeks

$100.00

Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar

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$100.00