Discuss and review your current training and zone structure to ensure that what you are doing is correct. After the discussion, recommendations for changes to training and zones, based on testing protocols, will be provided. A recap and document containing all points will be sent to the athlete.

Stuart has been an endurance coach for 15 years. He has worked with athletes at all levels and has helped clients get the most out of themselves, enabling them to win both national and world championships during this time. His ability to use the latest tools and knowledge in endurance athletics, combined with real-world experience, helps ensure athletes are fully prepared to reach their goals. We provide VO2 Max measurements, one-on-one coaching, or group/team coaching.
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60-minute call